| SKILL / FORCE | WOD / C.G.H. |
BACK SQUAT 5-5-5-5-5 @tempo 42X1 | 4 ROUNDS FOR TIME 200m Run 20 Box Jump 20 Hang DB clean (22,5/15kgs) |
| SKILL / FORCE | WOD / C.G.H. |
BACK SQUAT 5-5-5-5-5 @tempo 42X1 | 4 ROUNDS FOR TIME 200m Run 20 Box Jump 20 Hang DB clean (22,5/15kgs) |
Commentaires récents