SKILL / FORCE | WOD / H.C.G. |
DEADLIFT 5 X 6 @tempo 42X1 | AMRAP 8 mins 6 unilateral Devil Press (22,5 / 15 kgs) 9 Push-ups 12 Cal A.Bike |
SKILL / FORCE | WOD / H.C.G. |
DEADLIFT 5 X 6 @tempo 42X1 | AMRAP 8 mins 6 unilateral Devil Press (22,5 / 15 kgs) 9 Push-ups 12 Cal A.Bike |
Commentaires récents