| RX 5 rounds for time: 35 double-unders 200-m run | INTERMEDIATE 5 rounds for time: :30 double unders 200-m run | BEGINNER 5 rounds for time: 35 single-unders 200-m run | SKILL WORK Pre-workout: 8 sets for reps: :20 double-unders – Rest :10 – Compare to Jan. 4, 2022 |
Commentaires récents